Welcome
Positive Mind Space is a company based in Leamington Spa that specialises in helping people to discover their happiness using mindfulness coaching.
We offer a range of mindfulness based approaches including 8 week courses, programmes, guided meditation classes, mindfulness for stress, health and one-to-one mindfulness based therapy. We help people with anxiety, stress and depression as well as helping clients to connect to happiness, joy and compassion and practicing the ability to BE INTHE MOMENT!
We are the only dedicated space for you that provides principles to Health and Wellbeing; Mindfulness, Meditation, and Relaxation in Leamington Spa. In the rest of the web site you will find details of our courses, our training, therapy approaches and some more information about mindfulness in groups and 1:1 sessions.
We offer a range of mindfulness based approaches including 8 week courses, programmes, guided meditation classes, mindfulness for stress, health and one-to-one mindfulness based therapy. We help people with anxiety, stress and depression as well as helping clients to connect to happiness, joy and compassion and practicing the ability to BE INTHE MOMENT!
We are the only dedicated space for you that provides principles to Health and Wellbeing; Mindfulness, Meditation, and Relaxation in Leamington Spa. In the rest of the web site you will find details of our courses, our training, therapy approaches and some more information about mindfulness in groups and 1:1 sessions.
The evidence in support of mindfulness is so strong that almost three-quarters of GPs think it would be beneficial for all patients to learn mindfulness meditation skills’. Be Mindful, Mental Health Foundation"
MindfulnessMeditation Classes & Courses
Mindfulness Courses & 1-1 Sessions |
MeditationGroup Meditation Practice Classes
1:1 Meditation Sessions |
RelaxationSwitch off
Learn Techniques for Inner calm |
What OUR CLIENTS Are Saying"I booked in for an 8 week mindfulness course in order to deal with stress and anxiety. I found it enormously useful and now recommend the course with a kind of evangelical enthusiasm"
"A great class, felt so relaxed and calm afterwards" "I am more energised and grounded. Feel like I have some real clarity." "I went to this workshop for health reasons and have learn't some great techniques to use that I enjoy and that help to balance and energise me. Great fun too!" |
Contact US01926 882115info@positivemindspace.com
Location: Positive Mind Space Limited,
39a Regent Street, Leamington Spa, CV32 5EE 
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© Copyright Positive Mind Space Ltd 2015 | Mindfulness. Meditation. Relaxation in Leamington Spa
Mindfulness, Meditation and Relaxation in Leamington Spa, Warwick, Stratford Upon Avon, Coventry, Southam, Banbury, Rugby and Surrounding Areas.
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