"I booked in for an 8 week mindfulness course in order to deal with stress and anxiety. I found it enormously useful and now recommend the course with a kind of evangelical enthusiasm"
"I am more energised and grounded. Feel like I have some real clarity."
"Anxiety, stress, depression, my general health, failing relationships and work it all seemed to get worse day by day. I couldn't find a solution or help for my problems wherever I searched. This Mindfulness Course has shown me the coping mechanism and way to search for solutions/answers within myself and understanding in my chaotic world."
"I went to this course for health reasons and have learn't some great tools to use that I enjoy and that help to balance and energise me."
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Positive Mind Space Limited
39a Regent Street, Leamington Spa, CV32 5EE