How can hypnotherapy help you?

Are you finding it difficult to break old unwanted habits, thoughts and feelings? Do you suffer with anxiety, panic attacks or sleep issues?

Hypnotherapy is a powerfully effective means of bringing about positive change to problems that have their origin in the mind.  

There are three reasons why hypnotherapy is such a great solution:

• Its very relaxing
• It’s a fast approach to making change
• Its solution focused

Do you suffer with any of the following symptoms:

• Anxiety / Panic attacks
• Stress
• Sleep Issues
• Depression
• Addictions
• Fears / Phobias
• Nerves
• PTSD

Hypnotherapy can help with all of the above and more and most people see significant changes after just one session!

For help with anxiety, stress, depression, sleep issues, stopping smoking in Leamington Spa call today and book in for a free consultation to find out how I can help you.

Anxiety & Stress

Is anxiety controlling your life? Do you find yourself avoiding certain situations because of the fear of anxiety?

I am an Anxiety Expert and have helped hundreds of clients overcome anxiety and panic attacks.

National anxiety charity Anxiety UK agree's that there is plenty of anecdotal evidence suggesting that hypnotherapy for anxiety can be hugely effective and beneficial to people suffering from anxiety.

If you want help with anxiety or panic attacks in Leamington Spa call me for a free 30 minute consultation.

Sleep Issues

Do you have difficulty sleeping, find that your tossing and turning or wake up in the night and not able to get back to sleep?

It is not unusual to have interrupted sleep from time to time, sometimes excess stress or anxiety can  cause sort term problems.

Hypnosis removes the obstacles to sleep while at the same time inducing brain wave patterns that promote and are conducive to sleep.

For help with your sleep issues or insomnia in Leamington Spa call for a free 30 minute consultation.

Stop Smoking

Have you tried to quit smoking countless times? Do you feel powerless, are you addicted?

I am a registered Quit 4 Life practitioner, an NHS recognised programme for Smoking Cessation.

In 1992 New Scientist Magazine published the results of an extensive clinical study that showed that hypnotherapy increased a smoker’s quitting success chances from 6% to 60%.

For quit smoking in Leamington call me for a free 30 minute consultation and find out how I can help you.