Anxiety & Stress
Is anxiety controlling your life? Do you find yourself avoiding certain situations because of the fear of anxiety?
I am an Anxiety Expert and have helped hundreds of clients overcome anxiety and panic attacks.
National anxiety charity Anxiety UK agree's that there is plenty of anecdotal evidence suggesting that hypnotherapy for anxiety can be hugely effective and beneficial to people suffering from anxiety.
If you want help with anxiety or panic attacks in Leamington Spa call me for a free 30 minute consultation.
Do you have difficulty sleeping, find that your tossing and turning or wake up in the night and not able to get back to sleep?
It is not unusual to have interrupted sleep from time to time, sometimes excess stress or anxiety can cause sort term problems.
Hypnosis removes the obstacles to sleep while at the same time inducing brain wave patterns that promote and are conducive to sleep.
For help with your sleep issues or insomnia in Leamington Spa call for a free 30 minute consultation.
Have you tried to quit smoking countless times? Do you feel powerless, are you addicted?
I am a registered Quit 4 Life practitioner, an NHS recognised programme for Smoking Cessation.
In 1992 New Scientist Magazine published the results of an extensive clinical study that showed that hypnotherapy increased a smoker’s quitting success chances from 6% to 60%.
For quit smoking in Leamington call me for a free 30 minute consultation and find out how I can help you.
"I booked in for an 8 week mindfulness course in order to deal with stress and anxiety. I found it enormously useful and now recommend the course with a kind of evangelical enthusiasm"
"I haven't lost my temper with my kids since we started this!"
"Anxiety, stress, depression, my general health, failing relationships and work it all seemed to get worse day by day. I couldn't find a solution or help for my problems wherever I searched. This Mindfulness Course has shown me the coping mechanism and way to search for solutions/answers within myself and understanding in my chaotic world."
"I went to this course for health reasons and have learn't some great tools to use that I enjoy and that help to balance and energise me."
"I am more energised and grounded. Feel like I have some real clarity."
read more client testimonials here...
Positive Mind Space Limited
39a Regent Street, Leamington Spa, CV32 5EE